Brighter Days | Music Monday

Turbulence continues to rock the world and 2022 isn’t the fresh start many of us hoped for.  Added stress from persistent and escalating world events is the last thing those of us with chronic illness need to add to our lives.  Stress increases my inflammation and swelling so – as much as I care –… Continue reading Brighter Days | Music Monday

Music Monday: Better Days

Stress is bad for everyone, but it can be particularly hard on those of us with lipedema or lymphedema. My body always feels more achy, tired, and swollen when life is throwing curve balls. And let me tell you, sturdy women, she's been throwing me a lot of those the past few months. I'm one… Continue reading Music Monday: Better Days