Ain’t Got Far to Go | Music Monday

Path at sunseet with rainbow and motivation text to keep going

Small steps add up, Sturdy Women.  This week I’ve been reflecting on life and how a couple years ago--even a couple months ago--I couldn’t have imagined where I am now.  A year ago, I was feeling discouraged with keto and thinking about giving up.  A year before that, I didn’t even know the word lipedema. … Continue reading Ain’t Got Far to Go | Music Monday

You are OK

Here, roughly 28 hours before the New Year, I feel compelled to remind you that you are ok. Right now. As you are. Already bloggers and online news outlets are cuing up articles for January 1, 2022. Lose weight! Eat better! Look younger! Save more money! Everything is so negative, implying that what we look… Continue reading You are OK