Someday | Music Monday

Today we wrap up January, Sturdy readers.  How did it go for you?  I’ll be honest.  I haven’t written about it here, but it’s been a hard month for me.  Winter is never my season.  The cold.  The darkness.  None of it charges my batteries.  It’s no wonder, then, that over the past week I… Continue reading Someday | Music Monday

Ain’t Got Far to Go | Music Monday

Path at sunseet with rainbow and motivation text to keep going

Small steps add up, Sturdy Women.  This week I’ve been reflecting on life and how a couple years ago--even a couple months ago--I couldn’t have imagined where I am now.  A year ago, I was feeling discouraged with keto and thinking about giving up.  A year before that, I didn’t even know the word lipedema. … Continue reading Ain’t Got Far to Go | Music Monday