a blog about lipedema, lymphedema, and love
This weekend I should be counting down and stocking up on heavy cream to celebrate the end of my month-long dairy elimination challenge. Instead, I’m tightening the screws just a little more and buckling in for at least a few more weeks. You see, Sturdy Readers, some interesting things have happened over the past few… Continue reading What Happened When I Didn’t Eat Dairy for a Month | Non-Dairy January
Today I am officially one week into my month-long non-dairy challenge. I am happy to report, Sturdy Women, that it is going better than expected. The first few days were touch-and-go as I overhauled my food choices, retrained my taste buds, and waded through headaches and fatigue, but I seem to be emerging into the… Continue reading Nut milk showdown | Non-Dairy January
Sturdy Woman 