Sturdy Woman

Today is all about collagen supplements. Is collagen good for lipedema? What’s the best collagen supplement for lipedema and how has it helped me? What is my favorite way to drink collagen every day? As always, this is my experience as a woman with lipedema. Remember, I’m not a doctor. You should talk to one about any supplements you take.

Lipedema is a loose connective tissue disorder, and collagen is a major building block in connective tissue. I started taking it in 2020 because I wanted to give my body some extra support during my weight loss. I’ve had it every day since.

 I can’t go inside my tissues and tell you they look different. However, I can tell you that my hair and nails have never looked better. Importantly, collagen helps me stay low carb, which does wonders for my lipedema. If you follow a keto lifestyle, there is no better collagen supplement than Perfect Keto collagen peptides.

Over the past four years, I have used keto to lose half my body weight, nearly 150 pounds. I have regained my health. Yet, people often ask if I miss sweets. The easy answer is no because I have Perfect Keto collagen. Most flavors have only 2 grams of total carbs. Because of this, I can have it several times a day while maintaining my ketosis. It’s completely dairy-free, gluten-free, and guilt-free and comes from grass-fed pasture-raised cows.

Want to try it for yourself? Use promo code STURDYWOMAN on their website, PerfectKeto.com to take 20% off your order. (One time use only.)

My favorite way to start the day is with Perfect Keto collagen in my coffee. I like to use half a scoop of chocolate, half a scoop of salted caramel, and half a packet of LMNT chocolate caramel electrolytes. Add hot coffee and your milk of choice and… delicious!

Craving something sweet after dinner or looking for a warm nightcap? Try some mint chocolate Perfect Keto collagen with hot water and milk. It’s as cozy and delicious as hot chocolate without all the sugar.

Perfect Keto collagen dissolves easily in liquid. I always get the best results and the fewest clumps by putting the powder in the cup first. The pouring action helps stir it all together.

This collagen powder not only makes keto easy and delicious, but it also supports loose skin. It is tremendous for growing strong nails and regrowing hair.

Perfect Keto collagen is a “cheat code” for anyone living a keto lifestyle. What’s the cheat code for YOUR keto or lipedema management? Leave us a note in the comments below, and let us know what makes your life more sturdy and delicious.

Purchasing through Amazon links in this post helps support Sturdy Woman. As an Amazon Associate, I may earn a small commission on your purchase, but that never influences what I recommend.