Angel By The Wings | Music Monday

I missed last week because I was traveling for work – something that until recently seemed impossible.  In 2018 I flew to a new city to start a new job.  My weight was climbing toward 300 pounds, I was swollen for no apparent reason, and I was crushingly exhausted all the time.  Now I know… Continue reading Angel By The Wings | Music Monday

Out and About: National Gallery of Art

I've lived in the Washington, D.C. area for nearly three years and for three years I have planned to go to the National Gallery of Art. I don't have time. I don't have anyone to go with. To be honest, I also didn't want to be seen. And isn't seeing what a museum is all… Continue reading Out and About: National Gallery of Art

Staying Active on the Road: Shenandoah Caverns and Virginia Safari Park

My diagnosis came just days before the COVID lock down started in Virginia so I've never had to deal with taking my self-care routine on the road. And I have to admit, I have used my pumping, walking, and low carb eating as an excuse not to travel more than once over the past year… Continue reading Staying Active on the Road: Shenandoah Caverns and Virginia Safari Park

Out and About: National Mall

I've lived in the Washington, D.C. area for nearly three years, but have only made a handful of trips to the National Mall. With gorgeous fall weather rolling across the East Coast, however, it seemed like an obvious choice for a COVID-safe outdoor activity that would also let me move my body. We started at… Continue reading Out and About: National Mall