Higher | Music Monday

We’re two months into 2022, Sturdy Readers.  Are you making progress toward your goals?  Are you making time and space for your beautiful self to unfold?  I hope your answers were, Yes! but even if they weren’t, today I have a song that is sure to get you moving forward.  I found it last summer… Continue reading Higher | Music Monday

Keep On | Music Monday

We did it, Sturdy Women! One week of 2022 is down. What are you doing with the next 51? Maybe you made resolutions, goals, and plans. (Did you take my advice to first celebrate 2021?) Are they going strong or already falling off track? Don't worry, gorgeous, only 8% of New Year's resolutions are successful.… Continue reading Keep On | Music Monday